Your ADHD isn’t a deficit
to manage.
It’s an ADVANTAGE
to engineer.
Your ADHD isn’t the problem. Your systems are.
I’m Roxana Tascu, Business Psychologist with an MSc from UCL, PCC-certified ADHD Coach, and 1,600+ hours of coaching experience.
I work with professionals and leaders in the UK who are capable, driven, and privately exhausted by the gap between what they can do and what they actually get done. We fix that by building systems around how your brain actually works.
ABOUT ME
I’m Roxana, an ADHD Coach & Business Psychologist
I’m Roxana Tașcu (née Cardos), and I’m here to help you navigate your ADHD.
I was diagnosed with ADHD at 35 after two psychology degrees and five years building neurodiversity programmes for Fortune 500 companies including Johnson & Johnson, DHL, HSBC, and Deloitte. I had spent years at Cappfinity helping corporations understand and recruit neurodivergent talent.
I just hadn’t realised I was one of them.
If you feel misunderstood and believe you have untapped potential because of ADHD, we can work together to turn those challenges into strengths. Let’s start this journey to unlock your true capabilities and achieve great things.
SERVICES
Transform ADHD Challenges into Strengths with my coaching services
ADHD Coaching
Personalised one-on-one coaching sessions dedicated to managing ADHD by focusing on individual strengths and addressing unique challenges.
ADHD Courses
Self-paced online courses offering flexible learning opportunities to understand and manage ADHD effectively at your convenience.
ADHD Retreats
Dynamic, adventure-filled retreats with active learning and engaging activities, designed for constant movement and immersive ADHD management.
SERVICES
Navigating ADHD Challenges by Enhancing Unique Abilities and Skills
As an accredited ADHD Coach & Psychologist, I understand the challenges faced by people with ADHD and provide bespoke ADHD support to help them achieve their true potential. My ADHD coaching sessions go beyond improving time management, organisation, and executive function skills for adults with ADHD.
Using a strengths-based approach, I focus on identifying and enhancing your unique abilities, making them an integral part of managing adult ADHD effectively.
My Favorite Quote
“Here's to the misfits, the rebels, the round pegs in the square holes. The ones who see things differently. They change things, push humanity forward, and those who think they can change the world, often do.”
Steve Jobs
MY APPROACH
Unlock Your Potential through Strengths-Based ADHD Coaching
- Vision
I envision a future where neurodiverse brains are not just understood but highly valued. A world that embraces these diverse minds, recognising their unique strengths and perspectives that neurodiversity brings to our collective table.
- Mission
My mission is to use my expertise as an ADHD coach and psychologist to actualise this vision. By focusing on education, advocacy, and strength-based approaches, I aim to uncover and uplift the extraordinary capabilities inherent in neurodiversity.
Testimonials of ADHD Clients
Sharing Personal Victories and Breakthroughs in ADHD Management
My experience with Roxana has been transformative.
Facing a late ADHD diagnosis, I was overwhelmed, but Roxana brought clarity and insight. She guided me to re-find my love for design, transforming how I approach complex decision-making in my international business. Everyone should have a Roxana in their life. I feel truly seen, and she has given me the courage to believe more in my strengths. It’s safe to say her expertise has turned a surprising diagnosis into a cornerstone of my success in the competitive world of luxury fashion.
Andra Trucanu
CEO of LOULOU
Roxana has a unique way of understanding on my thoughts
Even when I can’t articulate them myself. Her real-life insights into ADHD, combined with her emotional intelligence, have truly helped me harness my strengths and navigate my challenges more effectively. Roxana’s approach to ADHD, as a part of my identity to be embraced, has been incredibly empowering. Her sessions are a perfect mix of humour, empathy, and practical advice, making them not just insightful but also enjoyable. Working with her, I feel more in control and optimistic about my future.
Saskia Rothstein-Longaretti
Artist
Roxana has helped me see the wood for the trees
I can recommend Roxana to anyone looking for an ADHD coach. Being diagnosed only last year at the age of 41, I was lost with knowing what to do and what this all meant. Roxana has helped me see the wood for the trees and it becomes easy to realise that you just need to understand how your brain works differently to others, and let you appreciate that ADHD can be your superpower. Roxana is the perfect guide to take you on this journey and she will literally help change your life for the better.
John Kiely
Personal Trainer
LATEST BLOG POSTS
The Road to ADHD Success: Stories of Triumph and Learning
Why Standard Productivity Systems Fail ADHD Brains (And What Actually Works)
ADHD brains don’t activate on importance. They need interest, urgency, or novelty. Discover why productivity systems fail and how to build one that works.
Why ADHD Coaching Fails (And What High-Performers Need Instead)
You’re achieving results but exhausted by the cost. Traditional ADHD coaching won’t fix this. The problem isn’t discipline — it’s architectural mismatch.
URL Slug: /high-functioning-adhd-hidden-cost
You Think You Work Well Under Pressure. You Don’t.
Let’s be honest about what’s actually happening when you finally “focus” at the deadline I need you to sit with something uncomfortable for a moment.